While browsing through one of my cookbooks, DIABETIC COOKING FOR ONE by Don Orwell, I stumbled upon this easy to prepare Greek Salad recipe.
Why do I like this Greek salad? It has tomatoes and lettuce. Many Greek salads do not include lettuce. It has an easy to prepare dressing and a whole lot of feta cheese. Who wouldn’t love that?
Greek salad can be served as a side dish or as a light meal with some crusty bread.
Ingredients
- 1 head romaine lettuce
- 1/2 lb tomatoes
- 3 oz Greek or black olives sliced
- 2 oz cucumbers sliced
- 1 pc red onion sliced
- 4 oz low-fat feta or goat cheese
Dressing
- 2 oz olive oil
- 2 oz lemon juice
- 1/2 tsp dried oregano
- 1/4 tsp black pepper
- 1/4 tsp salt
- 2 cloves garlic minced
Instructions
- Wash and cut lettuce into pieces.
- Slice tomatoes in quarters.
- Combine olives, lettuce, tomatoes, onions and cucumbers in a large bowl.
- Mix dressing ingredients together and toss with vegetables.
- Pour out in a serving bowl.
- Crumble cheese all over.
- Serve.
Greek Salad
An easy to prepare salad for one!
Servings 1
Ingredients
- 1 head romaine lettuce
- 1/2 lb tomatoes
- 3 oz Greek or black olives sliced
- 2 oz cucumbers sliced
- 1 pc red onion sliced
- 4 oz low-fat feta or goat cheese
Dressing
- 2 oz olive oil
- 2 oz lemon juice
- 1/2 tsp dried oregano
- 1/4 tsp black pepper
- 1/4 tsp salt
- 2 cloves garlic minced
Instructions
- Wash and cut lettuce into pieces.
- Slice tomatoes in quarters.
- Combine olives, lettuce, tomatoes, onions and cucumbers in a large bowl.
- Mix dressing ingredients together and toss with vegetables.
- Pour out in a serving bowl.
- Crumble cheese all over.
- Serve.
Check out other recipes HERE.